10X Health Optimize Daily Methylated Multivitamin & Calm Bundle - Multinutrient Capsules L Theanine & GABA Liquid

- Simple routine: take Calm in the morning (AM) and Optimize with your first meal to keep your day consistent and easy to follow. - Optimize daily support: A full-spectrum of vitamins & minerals including Vitamin D3 100 mcg, Vitamin K (phytonadione & MK-7), methylfolate (L-5-MTHF), B-complex, zinc, magnesium, plus extras like N-acetyl-L-cysteine (145 mg), CoQ10 (50 mg), alpha-lipoic acid (50 mg), DIM (50 mg), lutein & zeaxanthin, and BenfoPure benfotiamine. - Calm Liquid Drops: Features Suntheanine L-Theanine 100 mg, GABA 100 mg, Huperzia serrata extract 50 mcg (1% Huperzine A); a flavored, caffeine-free dropper made for easy morning use. - What you get: Optimize with 1-3 month supply and Calm with 30 servings and a measure-mark dropper. Clear labels and straightforward ingredient lists. - How to use: Follow each label’s directions. Many customers take Calm on waking and Optimize with breakfast or lunch as part of a daily routine.